I lost two and a half pounds this week. My #onplanoctober fixation has produced a fantastic result. 12 days and two weigh days have produced three and a half pounds loss in total. And I haven’t done a walk for 4 days so this week was all with food optimising alone. Continue Reading
Monthly archives: October 2017
Kindle Edition of ‘The World of Slimming’ Launched
‘A Pound Is A Pound!’ – Taking Stock – #onplanoctober
Abject Terror – #onplanoctober Day Four
I’m In My Own Bubble – Do Not Disturb
#onplanoctober Days One & Two – Housekeeping and Domestic Arrangements
We made a great start to our #onplanoctober. The things I do for my Slimming World Diet! I still hardly know how these hashtags work but nevertheless it seems to have done something to the internet in my tiny little world. I had six new Instagram followers and my Facebook group really encouraged me on […]