Tonight, in the 5.30 group there were several members beating themselves up over slow weight loss and comparing their journey to mine and quite wrongly feeling down over it. Ladies, just by being in the group you should feel proud of yourselves, you are strong enough to have taken steps to lose weight and no matter […]
Monthly archives: February 2018
How I Stayed At My Slimming World Target
Reaching ‘Target’ is a goal that we all strive towards. We ‘Food Optimise’, we measure our healthy A’s and B’s, we count our syns, we scrutinise our social events, we make sure that nothing gets in our way. In theory we all know ‘how’ to get to target but what about ‘staying’ at target?Karen before […]