I had spotted it a few days earlier. Hiding on the top shelf of the fridge behind a jar of pickle. How did it get there? Did Karen or my mum buy it without telling me. Perhaps my daughter left it behind on her last visit. A small inviting pack of Mozzarella Cheese unopened. What’s […]
Category archives: Ken’s Diary
When Do You Draw The Line After Getting Weighed?
As you may know, this summer we moved across country from Berkshire to South Wales. The town we used to live in was near the queen in Windsor, although she never did pop in for a cuppa! This move necessitated us changing many things, doctors, dentists, church and of course our Slimming World group. Who […]
A Great Day For Freedom – Six Stone Award
Simple But Not Easy – Losing Weight With Slimming World
I’m talking here about doing Slimming World. It is fairly simple to understand but it is not as easy to do for a number of reasons. Reason Number One – It Seems To Stop Working After A While Nearly everyone has a racing start with their weight loss in their first few weeks, perhaps with the exception […]
All About Men and Slimming World
It takes a brave man to enter what is essentially a ladies’ world in a Slimming World group. I know that Mandy-Lace welcomes everyone equally but I still find some aspects difficult. In the last year I have noticed moves to make us guys more welcome. There is a men’s section in the Slimming World […]
Non-Scale Victories – I Want So Much More Than This
Each week when we attend group each member is asked by their consultant what their target is going to be for the following week. Some people never want to promise themselves a number. Other more forthright people, like myself, always state a figure. This can create problems for me the following week. Because other people […]
New Breakfast Alert!
How did I miss this? A truly wonderful and different breakfast to all the others I have come across. What is more it involves chocolate and strawberries. There is something very refreshing about it and it contrasts completely with what we have been having. The ingredients are as follows. 100ml of Alpro Almond Dark Chocolate […]